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Have you ever asked yourself questions like:  Am I suffering from stress and anxiety? Is my mind in good health? Can I help my mind with sound? I struggle with...

An Introduction to Baby Yoga At GymPro we’re not leaving anyone out during this difficult time at home. We wanted to introduce to you a gentle baby yoga class by...

WHIP UP A CURRY-IN-A-HURRY WITH THIS EASY TO MAKE KORMA FISH CURRY COOKING TIME 35MINS - SERVES 4 PEOPLE   INGREDIENTS 2 heaped tablespoons Patak's korma paste  4 x 180...

  GymPro and Ocean5 = World record-holders As you know we embarked on an adventure with the crew of the Ocean 5 over 12 months ago. It was our honour...

We all would like a strong immune system. Especially in the current climate, it is of the utmost importance to maintain a healthy balanced diet and ensure our immune system...

Introducing our new collection A step up from your everyday gym kit, the GymPro Performance range introduces a more technical approach to your workout wardrobe.  One of the latest additions...

Here at GymPro you know we take your health seriously. Not only did we release previously, ‘ Want To Live Forever,’ covering our health as we get older, but now...

We at GymPro Apparel pride ourselves in the relationships we build with our customers. Our pop-up shops really allow us to get direct feedback from our customers and we feel...

INCREASE YOUR NUTRIENT INTAKE BY ELLIE HOATH FOUNDER OF ELLS KITCHEN FOOD  Adults are advised to eat 8-9 portions a day which sounds unrealistic and almost impossible to bring into...

A topic that frequently pops up is 'is coffee bad for you' The answer to this like most things is it depends on certain factors: How much you drink How...

Here at GymPro, we care about your health. We want you to live a fit and healthy lifestyle for as long as humanly possible. We all would love to live...

Try these healthy alternative snacks - Nut and Chocolate energy bites     Ingredients: 2 tablespoons Crunchy nut butter,  150g Soaked pitted dates,  1 cup flaked almonds,  2 Cups Jumbo...