News
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YOGA & WELLNESS RETREAT postponed until further notice
Leon & Adam wanted to inspire and teach others about the benefits physically and mentally from living a healthy lifestyle and the impact it could have on their lives and...
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Tips On picking The Right Sports Bra
The New GymPro Noir Performance Bra Choosing the right sports bra is vital for your workout. Wearing the right one while you train minimises the impact of your chest's movement...
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CHILD OBESITY - HOW HEALTHY ARE OUR CHILDREN?
Here at GymPro you know we take your health seriously. Not only did we release previously, ‘ Want To Live Forever,’ covering our health as we get older, but now...
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GYMPRO LUXURY HOLISTIC YOGA RETREAT
We at GymPro understand the modern-day struggle we all face. Managing our work-life balance seems even more difficult. Even though we are all aware of its importance, it seems more...
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SEAMLESS GYMWEAR - THE RAI COLLECTION
We at GymPro Apparel pride ourselves in the relationships we build with our customers. Our pop-up shops really allow us to get direct feedback from our customers and we feel...
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THE BENEFITS OF FRUIT & VEG
INCREASE YOUR NUTRIENT INTAKE BY ELLIE HOATH FOUNDER OF ELLS KITCHEN FOOD Adults are advised to eat 8-9 portions a day which sounds unrealistic and almost impossible to bring into...
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BEACH FIT ACTIVITIES & TIMETABLE
This year we will be joined by numerous fitness groups and brands to create a very special fitness event. Here are just a few of the brands you can expect to see...
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MOVEMENT THE NEW WORKOUT
Following on from our last blog on Blue Zone living, one of the highlighted areas of interest was the fact that all the areas of extended life expectancy were fit...
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IS COFFEE BAD FOR YOU?
A topic that frequently pops up is 'is coffee bad for you' The answer to this like most things is it depends on certain factors: How much you drink How...
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WANT TO LIVE FOREVER?
Here at GymPro, we care about your health. We want you to live a fit and healthy lifestyle for as long as humanly possible. We all would love to live...
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CHOCOLATEY, NUTTY (PROTEIN) ENERGY BITES
Try these healthy alternative snacks - Nut and Chocolate energy bites Ingredients: 2 tablespoons Crunchy nut butter, 150g Soaked pitted dates, 1 cup flaked almonds, 2 Cups Jumbo...
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WHAT'S YOUR HEALTH AND FITNESS STORY?
GymPro is all about inspiring others to achieve a happy and healthy lifestyle. We want you to share your fitness and health stories with us and help inspire others! Did...